Finals Stress: You’re Not in This Alone
Carrie Mason, Consultant
It’s about this time when you’re starting to freak out. Deadlines and commitments and all that heavy, heavy, jazz. Caffeine consumption is at an all-time high, sleep at an all-time low, and you’re not even sure if you took time for lunch. There. Is. Too. Much. To. Do. The four (or ten) page essay starts to feel like a full length novel, and the book you desperately needed isn’t at the library and you thought you had time for an inter library loan but it turns out you don’t and now you’re hoping Google Books has it as a preview and then you realized that you forgot about the one page reflection piece over some book you skimmed and then the professor talks about the in class exam you also forgot about and your mom called to say that your grandma misses you and you should call her.
Stop. Breathe. Relax. You can’t do anything if you’re thinking about everything. And that’s a lesson I’m still trying to learn.
It’s almost impossible for me to multitask when it comes to research and writing or any kind of homework, really. In the past, I’ve been able to obsess about a single project, conquer, and move on. It doesn’t seem like that strategy will work particularly well this go around. There are too many assignments due at the same time. Perhaps you’re finding yourself in the same boat. Whatever battle plan you’ve used before, it isn’t working now. Maybe you found that out at midterms and now these last assignments are even more daunting. Regardless of how it happened, you realize the boat has sprung a leak. Man overboard. But you can’t abandon ship. And neither can I. We have invested too much to give up now. We are actively working toward our dreams, to better ourselves, and the pursuit of something much greater than an in-class exam. So, knowing the journey has its rough parts, I offer some tips that might help keep us all afloat until we hit the winter break shoreline.
- Coffee is not water and you should drink less of the bean juice and more of the h20.
- Don’t let school work take away your sleep. Not only do we turn into incorrigible creatures when we don’t sleep; we don’t do better on our assignments either.
- Energy drinks are also not water.
- Breaks are good for your mind and soul and sanity.
- Focus on a task for half a day, take a substantial break, and then switch tasks. This can help you gain progress on multiple projects (this is my current method).
- Eat real food.
I wish I had more things to say that would be encouraging and provide step by step instructions for end of semester success. But this is all I got. I could say start earlier, but I think we all already know about that. In fact, we probably already know most of the things I’ve suggested. I certainly didn’t learn them all on my own. And I think that’s the greater lesson here. You–whoever you are–are not the only one who is drinking way too much caffeine. You are not the only one who didn’t get a book in time. You are not the only one who forgot to eat lunch. You are not alone. Finish Strong.